​Massage therapy is a manual therapy that manipulates a person’s muscles and tissues. It can affect the nervous system to provide relief from stress, muscle tension, muscle pain, stiffness, joint aches and pain, and headaches. It can increase circulation, help recovery before and after joint surgery, the list goes on. Using a variety of strokes and different modalities the therapist can usually provide a significant amount of relief in a few treatments when obtained consistently. There are also a short list of precautions for massage so please check with your doctor.

Types of massage therapy which we offer:

  1. Deep tissue massage
  2. Trigger point therapy
  3. Specific injury massage
  4. Sports massage
  5. Pregnancy/Prenatal massage
  6. Myofascial release
  7. Relaxation massage